top of page
Vegan Bowl

nutrition

Helping Women Achieve Hormonal Balance & Optimal Health

​

Emma Krieg is an Accredited Practising Dietitian with a passion for women’s health and fertility. She takes a realistic, science-backed approach to nutrition, helping women navigate hormone imbalances, PCOS, fertility concerns, metabolism, and overall well-being. Emma believes in sustainable, practical strategies - not quick fixes - so you can make lasting changes that fit your lifestyle.

What Can Emma Help Me With?

  • Hormone Health & Balance

  • PCOS & Endometriosis

  • Fertility & Preconception Nutrition

  • Metabolism

  • Weight Management

  • Gut Health & Digestive Issues

Whether you're struggling with hormonal imbalances, gut health, or fertility challenges, Emma provides expert guidance to help you feel your best.

​

Individual Consultations

In-Clinic or Online

A one-on-one consultation is perfect for women who need expert nutrition advice tailored to their unique health concerns.

​

Emma will create a personalised nutrition plan to help you achieve your health goals.

​

Book a free discovery call here to see if this is right for you.

​​​

Online Telehealth

Can’t make it to the clinic? Emma offers virtual dietitian consultations via Telehealth three Wednesdays per month.​

"Nourish Program"

12-Week 1:1 Nutrition Coaching

A structured, high-support program designed to help women address hormonal imbalances, cycle issues, PCOS, and metabolism concerns. It includes:

- 4 x Private Consults
- Weekly Check-ins & Meal Feedback
- Personalised Nutrition Plan
- Access to Educational Resources & Private Messaging

​

Choose Your Focus:
- PCOS: Balance blood sugar & regulate cycles
- Fertility: Optimise egg quality & hormone health
- Cycle Support: Reduce PMS & boost energy
- Body Balance: Improve metabolism & sustainable fat loss

​

Payment plans are available for the program!

​

Not sure if it is right for you? Book a free discovery call here to chat to Emma and see if this is the right fit!

Connect With Us

  • Facebook - Grey Circle
  • Instagram - Grey Circle
bottom of page