
nutrition
Helping Women Achieve Hormonal Balance & Optimal Health
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Emma Krieg is an Accredited Practising Dietitian with a passion for women’s health and fertility. She takes a realistic, science-backed approach to nutrition, helping women navigate hormone imbalances, PCOS, fertility concerns, metabolism, and overall well-being. Emma believes in sustainable, practical strategies - not quick fixes - so you can make lasting changes that fit your lifestyle.
What Can Emma Help Me With?
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Hormone Health & Balance
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PCOS & Endometriosis
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Fertility & Preconception Nutrition
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Metabolism
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Weight Management
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Gut Health & Digestive Issues
Whether you're struggling with hormonal imbalances, gut health, or fertility challenges, Emma provides expert guidance to help you feel your best.
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Individual Consultations
In-Clinic or Online
A one-on-one consultation is perfect for women who need expert nutrition advice tailored to their unique health concerns.
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Emma will create a personalised nutrition plan to help you achieve your health goals.
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Book a free discovery call here to see if this is right for you.
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Online Telehealth
Can’t make it to the clinic? Emma offers virtual dietitian consultations via Telehealth three Wednesdays per month.​
"Nourish Program"
12-Week 1:1 Nutrition Coaching
A structured, high-support program designed to help women address hormonal imbalances, cycle issues, PCOS, and metabolism concerns. It includes:
- 4 x Private Consults
- Weekly Check-ins & Meal Feedback
- Personalised Nutrition Plan
- Access to Educational Resources & Private Messaging
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Choose Your Focus:
- PCOS: Balance blood sugar & regulate cycles
- Fertility: Optimise egg quality & hormone health
- Cycle Support: Reduce PMS & boost energy
- Body Balance: Improve metabolism & sustainable fat loss
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Payment plans are available for the program!
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Not sure if it is right for you? Book a free discovery call here to chat to Emma and see if this is the right fit!